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Keeping a Safe Body

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Jenna Juday
public
Feelings & Emotions
Books and Stories
Early Childhood, Primary

Keeping a Safe Body I feel a lot of different things during the day. Sometimes things happen that make me feel really upset or frustrated. I know it is never okay to be unsafe and bite another person. In these moments I can help myself by taking deep belly breaths. I can use my words to tell people how I feel. I can use my words to tell people what I need. I can give myself a squeeze. I can give myself a hug. I can curl up into a ball. I can also walk away and take a break. All of these strategies can help put me back into the green zone. It feels good to keep a safe body around my friends and family. My Friends family and teachers like when I use strategies to stay calm and safe.

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<div style='margin:0 auto;font-family:Arial,sans-serif;background-color: #eeeeee; border-radius: 10px; padding: 5px; width: 350px;'><a href='https://lessonpix.com/materials/25009215/My+friends_+family+and+teachers+like+when+I+use+strategies+to+stay+calm+and+safe.' style='display: block;'><img style='display:block;margin:0 auto; border:none' width='335' height='335' alt='Keeping a Safe Body' src='https://lessonpix.com/actionshots/cover/25009215/335/My%2Bfriends_%2Bfamily%2Band%2Bteachers%2Blike%2Bwhen%2BI%2Buse%2Bstrategies%2Bto%2Bstay%2Bcalm%2Band%2Bsafe..jpg'></img><div style='font-size: 20px; text-align: center;'><a href='https://lessonpix.com/materials/25009215/My+friends_+family+and+teachers+like+when+I+use+strategies+to+stay+calm+and+safe.' style='display: block;'>Keeping a Safe Body</a></div><div style='font-size: 12px;'><p>Biting </p></div><div style='font-size: 10px; text-align: right;'><a href='https://lessonpix.com/users/jjuday'>By jjuday at LessonPix.com</a></div></div></div>

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<div style='margin:0 auto;font-family:Arial,sans-serif;background-color: #eeeeee; border-radius: 8px; padding: 2px; width: 200px;'><a href='https://lessonpix.com/materials/25009215/My+friends_+family+and+teachers+like+when+I+use+strategies+to+stay+calm+and+safe.' style='display: block;'><img style='display:block;margin:0 auto; border:none' alt='Keeping a Safe Body' width='180' height='180' src='https://lessonpix.com/actionshots/cover/25009215/335/My%2Bfriends_%2Bfamily%2Band%2Bteachers%2Blike%2Bwhen%2BI%2Buse%2Bstrategies%2Bto%2Bstay%2Bcalm%2Band%2Bsafe..jpg'></img><div style='font-size: 20px; text-align: center;'><a href='https://lessonpix.com/materials/25009215/My+friends_+family+and+teachers+like+when+I+use+strategies+to+stay+calm+and+safe.' style='display: block;'>Keeping a Safe Body</a></div><div style='font-size: 8px; text-align: right;'><a href='http://lessonpix.com/users/jjuday'>By jjuday at LessonPix.com</a></div></div>

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<div style='margin:0 auto;font-family:Arial,sans-serif;background-color: #eeeeee; border-radius: 5px; padding: 2px; width: 150px;'><a href='https://lessonpix.com/materials/25009215/My+friends_+family+and+teachers+like+when+I+use+strategies+to+stay+calm+and+safe.' style='display: block;'><img style='display:block;margin:0 auto; border:none' width='130' height='130' alt='Keeping a Safe Body' src='https://lessonpix.com/actionshots/cover/25009215/335/My%2Bfriends_%2Bfamily%2Band%2Bteachers%2Blike%2Bwhen%2BI%2Buse%2Bstrategies%2Bto%2Bstay%2Bcalm%2Band%2Bsafe..jpg'></img><div style='font-size: 10px; text-align: right;'><a href='https://lessonpix.com/users/jjuday'>By jjuday at LessonPix.com</a></div></div>